Supplements That May Be Needed When Following a Gluten-Free Diet
Adopting a gluten-free diet has become more common, particularly among individuals diagnosed with celiac disease, gluten intolerance, or those who simply choose to avoid gluten for health reasons. While eliminating gluten can help reduce inflammation, digestive issues, and other related symptoms, the removal of gluten-containing grains like wheat, barley, and rye can result in nutrient