Pu-erh tea- Uses, Side Effects, and More
Overview Pu-erh tea, a distinctive and fermented tea derived from the Camellia sinensis plant, has gained significant attention due to its unique flavor, rich historical roots, and purported health benefits. Originating from the Yunnan province of China, Pu-erh tea is traditionally processed through either a raw (Sheng) or ripe (Shou) method, where the latter involves