HealthyHey Nutrition L-Theanine – Natural Support for Relaxation, Stress Reduction & Mental Focus

Description

In today’s fast-paced world, stress and anxiety have become common concerns, affecting both mental well-being and cognitive performance. L-Theanine, an amino acid naturally found in green tea (Camellia sinensis), is well-known for its calming properties without causing drowsiness. It helps promote relaxation, mental clarity, and mood stability, making it an excellent supplement for individuals dealing with daily stress, focus issues, or sleep disturbances.

HealthyHey Nutrition L-Theanine is a high-quality, vegetarian supplement formulated to support calmness, mental focus, and stress management. Each serving delivers a pure and potent dose of L-Theanine, free from artificial additives, gluten, and GMOs.

Manufactured under strict quality control in GMP-certified and FSSAI-approved facilities, this supplement ensures maximum safety and efficacy. Whether you’re looking to enhance cognitive function, reduce stress, or improve sleep quality, HealthyHey Nutrition L-Theanine is an excellent addition to your daily routine.

Key Benefits of HealthyHey Nutrition L-Theanine

✔ Promotes Relaxation Without Drowsiness – Helps reduce stress and anxiety while maintaining mental clarity.
✔ Supports Cognitive Function & Focus – Enhances brain activity and learning ability.
✔ Helps Reduce Stress & Cortisol Levels – Supports a balanced stress response.
✔ Improves Sleep Quality – Encourages deep and restful sleep cycles.
✔ Supports Healthy Blood Pressure Levels – Helps reduce blood pressure spikes due to stress.
✔ Non-GMO & 100% Vegetarian – Made with pure L-Theanine, free from artificial additives.
✔ GMP & FSSAI Certified – Ensures high quality, purity, and safety standards.

HealthyHey Nutrition L-Theanine is ideal for individuals seeking a natural, non-habit-forming supplement to support stress management, cognitive enhancement, and overall mental well-being.

Product Specifications

• Product Name: HealthyHey Nutrition L-Theanine
• Serving Size: 1 Capsule
• Capsules per Bottle: 120 Vegetarian Capsules
• Key Ingredient:
  • L-Theanine (200mg per capsule, extracted from Green Tea Leaves)
• Recommended Use: Take 1-2 capsules daily with water, preferably between meals.
• Packaging: 120 vegetarian capsules (4-month supply).
• Manufactured By: HealthyHey Foods LLP, India
• Certifications & Quality Assurance:
  • FSSAI Certified (Food Safety and Standards Authority of India)
  • GMP (Good Manufacturing Practices) Certified
  • ISO 22000 Certified for Food Safety
  • Non-GMO & Gluten-Free
  • Lab Tested for Purity and Potency
  • 100% Vegetarian Formula

Manufacturer Information

HealthyHey Nutrition is a trusted brand in the nutraceutical industry, known for its commitment to science-backed formulations, premium quality, and transparency. The company ensures that all its products are manufactured under strict GMP, ISO 22000, and FSSAI regulations, guaranteeing high safety and efficacy standards.

Each batch undergoes third-party lab testing to ensure purity, potency, and the absence of contaminants, making it a safe and effective choice for consumers looking to optimize their health naturally.

Understanding L-Theanine: Science-Backed Benefits

1. How L-Theanine Promotes Relaxation Without Sedation

Unlike traditional anti-anxiety medications that can cause drowsiness or dependency, L-Theanine works by increasing the production of gamma-aminobutyric acid (GABA), serotonin, and dopamine—neurotransmitters responsible for mood regulation and relaxation (Nobre et al., 2008). It also enhances alpha brain wave activity, which is associated with a calm, focused mental state (Mason, 2001).

2. Supports Cognitive Function & Focus

L-Theanine has been shown to enhance mental alertness and focus, especially when combined with caffeine. Research suggests that it helps reduce mind-wandering and improve task performance, making it beneficial for students, professionals, and individuals looking to enhance productivity (Owen et al., 2008).

3. Helps Reduce Stress & Cortisol Levels

Chronic stress leads to elevated cortisol levels, which can negatively impact immune function, metabolism, and mental well-being. L-Theanine helps regulate cortisol response, reducing the negative effects of prolonged stress (Kimura et al., 2007).

4. Improves Sleep Quality

L-Theanine helps promote restful sleep by enhancing relaxation and reducing nighttime anxiety. Unlike sedatives, it does not induce drowsiness but rather helps individuals fall asleep faster and experience deeper sleep cycles (Yokogoshi et al., 1998).

5. Supports Cardiovascular Health

Studies have shown that L-Theanine helps lower blood pressure spikes caused by stress. It supports healthy circulation and vascular function, reducing the risk of cardiovascular issues associated with chronic stress (Dodd et al., 2015).

Why Choose HealthyHey Nutrition L-Theanine?

✔ Pure & Potent L-Theanine (200mg per Capsule) – Clinically researched dose for maximum effectiveness.
✔ Promotes Calmness Without Causing Drowsiness – Ideal for reducing stress while maintaining focus.
✔ 100% Vegetarian, Non-GMO & Gluten-Free – Suitable for all dietary preferences.
✔ Free from Artificial Additives, Preservatives & Fillers – Ensures purity and safety.
✔ Manufactured Under Stringent Quality Standards – FSSAI, GMP & ISO 22000 certified.
✔ Scientifically Backed Formula – Supports cognitive function, sleep quality, and stress reduction.
✔ Ideal for Professionals, Students & Individuals with High-Stress Lifestyles – Helps enhance focus, mood, and overall well-being.

This supplement is ideal for individuals experiencing stress, anxiety, poor concentration, or difficulty relaxing.

How to Use HealthyHey Nutrition L-Theanine

• Dosage: Take 1 capsule daily with water, preferably between meals.
• Best Time to Take:
  • Morning – To enhance focus and cognitive function.
  • Evening – To promote relaxation and improve sleep quality.
• Duration for Best Results: Consistent use for 4-6 weeks enhances benefits.

Safety & Precautions

• Generally Well-Tolerated – No major side effects reported.
• Avoid Overuse – Excessive intake may cause mild dizziness or nausea.
• Consult a Doctor – If you are pregnant, nursing, or taking medications, seek medical advice before use.

References

1. Dodd, F. L., et al. (2015). “The effect of L-theanine on blood pressure under stress.” Biological Psychology, 104, 85-91.
2. Kimura, K., et al. (2007). “L-theanine reduces psychological and physiological stress responses.” Nutritional Neuroscience, 10(3-4), 171-178.
3. Mason, R. (2001). “5-Hour Sustained Release of Alpha-Wave Enhancement with L-Theanine.” Alternative Medicine Review, 6(1), 83-91.
4. Nobre, A. C., et al. (2008). “L-theanine, a natural constituent in tea, and its effect on mental state.” Asia Pacific Journal of Clinical Nutrition, 17(S1), 167-168.
5. Owen, G. N., et al. (2008). “The combined effects of L-theanine and caffeine on cognitive performance and mood.” Nutritional Neuroscience, 11(4), 193-198.
6. Yokogoshi, H., et al. (1998). “Effect of L-theanine on brain serotonin and dopamine levels.” Journal of Nutritional Biochemistry, 9(2), 75-80.