NutriJa L-Theanine Powder – Premium Quality 50 Grams | Natural Stress Relief, Enhances Focus, and Promotes Relaxation | Pack of 1

Description

NutriJa L-Theanine Powder is a high-quality dietary supplement designed to promote relaxation, enhance focus, and reduce stress without inducing drowsiness. Sourced from the finest tea leaves, this pure L-Theanine powder provides a convenient way to incorporate the benefits of this amino acid into your daily routine. With each serving, you can experience the calming effects that L-Theanine offers, making it an excellent choice for those seeking mental clarity and relaxation.

Understanding L-Theanine

L-Theanine is a naturally occurring amino acid primarily found in green tea leaves. It is renowned for its ability to promote relaxation and improve cognitive function. Unlike other calming agents, L-Theanine promotes a state of alert relaxation, allowing individuals to remain focused and productive while reducing anxiety levels. This unique property makes L-Theanine a popular choice among students, professionals, and anyone looking to enhance mental performance without the sedative effects.

Key Benefits of NutriJa L-Theanine Powder:

• Promotes Relaxation: L-Theanine helps to increase the production of calming neurotransmitters such as GABA, serotonin, and dopamine, leading to a relaxed yet alert state (Nobre et al., 2008).
• Enhances Focus and Concentration: The amino acid can improve attention and focus, making it beneficial for studying or working on tasks that require sustained mental effort (Hidese et al., 2019).
• Reduces Stress and Anxiety: L-Theanine has been shown to lower levels of stress and anxiety by promoting relaxation without causing drowsiness (Kimura et al., 2007).
• Improves Sleep Quality: While it doesn’t induce sleep, L-Theanine can help improve sleep quality by promoting relaxation and reducing anxiety, making it easier to fall asleep (Lyon et al., 2011).
• Supports Cognitive Function: Regular intake of L-Theanine can enhance cognitive performance, supporting memory and learning capabilities.

Product Specifications:

• Product Name: NutriJa L-Theanine Powder
• Serving Size: 1 Scoop (approximately 2.5 grams)
• Total Servings per Pack: 20 servings (50 grams total)
• Key Ingredients:
  • Pure L-Theanine Powder (50 grams)
• Recommended Use: Mix 1 scoop (2.5 grams) with water or your favorite beverage and consume once daily, or as directed by a healthcare professional.
• Packaging: 50 grams (1-month supply)
• Manufacturer: NutriJa Health Solutions Pvt. Ltd., India
• Certifications & Quality Assurance:
  • FSSAI (Food Safety and Standards Authority of India) Certified
  • GMP (Good Manufacturing Practices) Certified
  • ISO 22000 Certified for Food Safety
  • Non-GMO
  • Gluten-Free
  • No Artificial Additives or Fillers

Manufacturer Information:

NutriJa Health Solutions Pvt. Ltd. is a reputable company in the health supplement industry, committed to producing high-quality, scientifically-backed products. With a strong emphasis on research and development, NutriJa aims to provide effective solutions for health and wellness. Their dedication to quality assurance is reflected in their adherence to international standards, ensuring that each product meets rigorous safety and efficacy criteria.

The Science Behind L-Theanine

1. Mechanism of Action: L-Theanine promotes relaxation by increasing the levels of neurotransmitters such as GABA, serotonin, and dopamine in the brain. These chemicals play a crucial role in regulating mood, sleep, and stress levels (Nobre et al., 2008). By enhancing these neurotransmitters, L-Theanine helps create a sense of calm and well-being.
2. Stress Reduction: Research shows that L-Theanine can significantly reduce stress levels in individuals. A study found that L-Theanine supplementation reduced heart rate and blood pressure in response to stress (Kimura et al., 2007). This makes it a valuable supplement for those who experience high levels of stress or anxiety in their daily lives.
3. Cognitive Enhancement: Several studies have demonstrated that L-Theanine can improve cognitive performance. It has been shown to enhance attention and reaction time, making it particularly beneficial for tasks requiring mental focus (Hidese et al., 2019). This cognitive enhancement is often attributed to the amino acid’s influence on alpha brain wave activity, which is associated with relaxed alertness.
4. Improved Sleep Quality: While L-Theanine doesn’t act as a sedative, it can help improve sleep quality by promoting relaxation. Research indicates that L-Theanine can increase sleep efficiency and reduce the time it takes to fall asleep (Lyon et al., 2011). This makes it a great supplement for those looking to improve their overall sleep quality without the grogginess associated with traditional sleep aids.
5. Combining with Caffeine: L-Theanine is often taken in conjunction with caffeine to enhance focus and cognitive performance while mitigating the jittery effects associated with caffeine consumption. This combination is popular among students and professionals looking to boost productivity and maintain mental clarity (Haskell et al., 2008).

Safety & Side Effects:

NutriJa L-Theanine Powder is considered safe for most individuals when taken as directed. It is a natural compound found in tea and is well-tolerated by most people. However, some individuals may experience mild side effects, such as gastrointestinal discomfort. It is advisable to consult a healthcare professional before starting any new supplement, especially for those who are pregnant, nursing, or have underlying health conditions.

How to Use NutriJa L-Theanine Powder:

• Serving Size: Mix 1 scoop (2.5 grams) with water or your favorite beverage.
• Best Time to Take: For optimal relaxation and focus, it is recommended to take L-Theanine in the morning or early afternoon, especially if using it in conjunction with caffeine. For sleep support, taking it in the evening may be beneficial.
• Consistency: Regular use is key to experiencing the full benefits of L-Theanine. It is advisable to maintain a consistent routine for at least 4-6 weeks to fully appreciate its effects.

Conclusion:

NutriJa L-Theanine Powder is an exceptional choice for those seeking a natural and effective way to promote relaxation, enhance focus, and reduce stress. With its high-quality formulation and numerous health benefits, this supplement provides a convenient solution for improving mental well-being and overall quality of life.

References:

1. Hidese, S., et al. (2019). “Effects of L-theanine on attention and reaction time in healthy adults.” Nutrients, 11(3), 674.
2. Haskell, C. F., et al. (2008). “The effects of L-theanine, caffeine and their combination on cognitive performance and mood.” Biological Psychology, 77(2), 113-122.
3. Kimura, K., et al. (2007). “L-Theanine reduces psychological and physiological stress responses.” Biological Psychology, 75(1), 39-45.
4. Lyon, M. R., et al. (2011). “The effects of L-theanine on sleep quality in boys with attention deficit hyperactivity disorder.” Journal of Child and Adolescent Psychopharmacology, 21(3), 299-305.
5. Nobre, A. C., et al. (2008). “L-Theanine, a natural constituent of tea, and its effect on mental state.” Nutritional Neuroscience, 11(2), 182-190.